A SUNDAY REFLECTION PAGE READY WHEN YOU WAKE UP
Turn a week of notes into a one-page Sunday reflection
Conducting a weekly review usually means reading through messy pages of notes. Kept compiles your week into a single page of counted facts, extracted quotes, and three reflection questions.
The common dilemma
Weekly review rituals frequently break down because organizing and summarizing scattered daily entries takes too much time and cognitive energy on weekends.
How Kept structures this workflow
Set your cadence to weekly on Sunday. When you wake up, Kept presents a one-page summary highlighting how many days you wrote, what words stood out, and exact quotes from your week.
The workflow in 3 steps
Set Sunday as your summary day
Configure Kept to prepare your one-page summary every seven days.
Jot down daily observations
Write whenever something occurs during the week without worrying about structure.
Read your Sunday digest
Spend five minutes reviewing your week's counted figures, quotes, and reflection prompts.
Why this matters
5-Minute Review
Read a single, coherent page instead of scrolling through dozens of disconnected notes.
Verbatim Quotations
Review exact sentences you wrote on Tuesday or Thursday to remember your state of mind.
Frequently asked questions
Can I customize what is excluded from my summary?
Yes. You can specify focus topics and exclusions in your summary settings.
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Ready to begin?