TRACK WORKLOAD PATTERNS WITHOUT EXTRA EFFORT
Understand workload reality with counted facts and quotes
When burnout sets in, days blur together. Kept lets you record short daily work reflections and compiles them into a one-page digest of what actually happened.
The common dilemma
In high-stress jobs, people forget how long unsustainable workloads have persisted. When meeting with managers or mentors, it is difficult to articulate specific facts from weeks ago.
How Kept structures this workflow
Log brief notes throughout your workweek. Kept tallies your writing frequency, highlights key quotes, and compiles a clean one-page review for your weekend reflection.
The workflow in 3 steps
Log end-of-day notes
Type two sentences at the end of your workday about what went well or what felt unsustainable.
Review your weekly digest
Read a structured one-page summary on Sunday evening highlighting your exact quotes and counted days.
Take informed action
Use factual review sheets to discuss workload adjustments or career decisions based on real evidence.
Why this matters
Objective Record
Replace subjective feelings with dated entries and exact quoted sentences from your week.
Offline & Secure
Work notes stay strictly on your personal iPhone, isolated from workplace networks and cloud logging.
Frequently asked questions
Can my employer see what I write in Kept?
No. Kept has no cloud servers and does not connect to employer monitoring tools. Everything stays on your personal device.
Explore other workflows
Ready to begin?